Chicken Breakfast Sausage

Chicken Breakfast Sausage

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Chicken Breakfast Sausage

Chicken breakfast sausage is a tasty and healthy option for your morning meal. It is made from ground chicken, which is leaner than pork. This makes it a great choice for those looking to enjoy a delicious breakfast while keeping it light and nutritious.

Why Make This Recipe

Making your own chicken breakfast sausage at home is easy and rewarding. You can control the ingredients and adjust the flavors to suit your taste. Plus, it is a better alternative to store-bought sausages that may contain preservatives and extra additives.

How to Make Chicken Breakfast Sausage

Ingredients:

  • 1 pound ground chicken
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • 1 tablespoon maple syrup (optional)
  • 1 tablespoon olive oil (for cooking)

Directions:

  1. In a large bowl, mix the ground chicken with salt, black pepper, garlic powder, onion powder, sage, thyme, and maple syrup (if using). Blend the ingredients well until combined.

  2. Shape the mixture into small patties. You can make them as thick or thin as you like.

  3. Heat olive oil in a skillet over medium heat.

  4. Place the patties in the skillet and cook for about 4–5 minutes on each side or until golden brown and fully cooked. Make sure the internal temperature reaches 165°F (75°C).

  5. Remove from the skillet and let them rest for a few minutes before serving.

How to Serve Chicken Breakfast Sausage

Chicken breakfast sausage is delicious on its own or served with eggs and toast. You can also add it to breakfast burritos or sandwiches. It pairs well with fruit, pancakes, or waffles too!

How to Store Chicken Breakfast Sausage

Store any leftover chicken breakfast sausage in an airtight container in the refrigerator. It will stay fresh for up to 3 days. You can also freeze the cooked sausage for up to 2 months. Just thaw it in the fridge before reheating.

Tips to Make Chicken Breakfast Sausage

  • Use fresh herbs for extra flavor.
  • Adjust the spices according to your taste preferences.
  • For a spicy version, add some red pepper flakes or cayenne pepper.

Variation

You can make chicken breakfast sausage with different flavors by adding ingredients like chopped bell peppers, spinach, or grated cheese. You can also experiment with other herbs and spices.

FAQs

1. Can I use ground turkey instead of chicken?
Yes, ground turkey works well as a substitute for chicken in this recipe.

2. How do I know when the sausage is fully cooked?
Use a meat thermometer to check the internal temperature. It should reach 165°F (75°C).

3. Can I make this sausage ahead of time?
Yes, you can prepare the sausage patties and refrigerate them for a few hours before cooking. You can also cook and store them for later.